Course Archives - Page 3 of 3 - Food As Prevention

Avoiding chronic disease through a healthy diet

Help for Parents

Here are some sites/ideas to help parents Video – Tricks to get kids to eat healthier at home (4 min)

Below are some resources to help making the transition to plant-based cooking: Vegan Baking Substitution Guide (VegNews)

These resources are aimed at those who already know about the benefits of whole food plant-based nutrition, but want to

It is reasonable to ask if there is any advantage of organic fruit and vegetables over conventional ones. The 3

It is not unusual for people to try to change their diet and fail – in this 17 minute video, psychologist

Here are some very simple recipes for busy people who don’t have much time for food preparation: Breakfast: Porridge with Chia

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