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    This site is for informational purposes only. While we make every effort to ensure the facts are correct, we are not a source of medical advice. For medical advice or to change your medications, you MUST consult your doctor. If you decide to stop taking animal products, make sure you are taking vitamin B12, 1 mg (1000 mcg) per day as a pill or as nutritional yeast (6 teaspoons per day)
    • Home
    • Start Here
      • 1) Our Current Diet
      • 2) Supplements
      • 3) Organic vs Conventional Produce
      • 4) Diseases
        • Adult onset type 2 diabetes (NIDDM)
        • Inflammatory Conditions
        • Diet and Cancer
        • Diet and Heart Disease
      • 5) Common Questions
      • 6) Get going – Programs and Sites
      • 7) Get going – Simple Recipes
        • A simple breakfast & lunch
        • Un-hash browns
        • Lots more recipes
      • Hot Topics
    • Resources
      • Specific Foods
        • Table of Vegetables
        • Table of Fruits
        • Table of Nuts and Seeds
        • Should you eat eggs ?
        • Should you eat dairy ?
        • Information about rice
      • Specific Diseases
        • Alzheimer’s
      • Specific Nutrients
      • Newsletters
        • Sample Newsletter
        • Signup for Newsletter
        • Past Newsletters
      • Recipes – collections
      • Events
        • Future Events
        • Past Talks by Dr Ganguli
      • Reference Material
        • References from my talks
        • Lookup Food Additives
        • Glossary of Nutrition Terms
        • Basic Science etc
        • Dietary Components and GI Cancer
      • Even more resources
        • Risk Calculators
        • Travelling
        • Understanding Medical Research
        • Resources
      • Patient Forms
    • Videos etc
      • Videos by Dr Ganguli
      • Assessing Treatment Claims
      • Nutritionfacts top 10 videos of 2016
      • More Videos
      • Diet and the Environment
      • Podcasts
      • Latest Information
    • About
      • Overview of this website
      • About this site
      • About
      • Terms & Conditions
      • Disclaimer
      • Privacy Policy
      • Contact
    • Home
    • Start Here
      • 1) Our Current Diet
      • 2) Supplements
      • 3) Organic vs Conventional Produce
      • 4) Diseases
        • Adult onset type 2 diabetes (NIDDM)
        • Inflammatory Conditions
        • Diet and Cancer
        • Diet and Heart Disease
      • 5) Common Questions
      • 6) Get going – Programs and Sites
      • 7) Get going – Simple Recipes
        • A simple breakfast & lunch
        • Un-hash browns
        • Lots more recipes
      • Hot Topics
    • Resources
      • Specific Foods
        • Table of Vegetables
        • Table of Fruits
        • Table of Nuts and Seeds
        • Should you eat eggs ?
        • Should you eat dairy ?
        • Information about rice
      • Specific Diseases
        • Alzheimer’s
      • Specific Nutrients
      • Newsletters
        • Sample Newsletter
        • Signup for Newsletter
        • Past Newsletters
      • Recipes – collections
      • Events
        • Future Events
        • Past Talks by Dr Ganguli
      • Reference Material
        • References from my talks
        • Lookup Food Additives
        • Glossary of Nutrition Terms
        • Basic Science etc
        • Dietary Components and GI Cancer
      • Even more resources
        • Risk Calculators
        • Travelling
        • Understanding Medical Research
        • Resources
      • Patient Forms
    • Videos etc
      • Videos by Dr Ganguli
      • Assessing Treatment Claims
      • Nutritionfacts top 10 videos of 2016
      • More Videos
      • Diet and the Environment
      • Podcasts
      • Latest Information
    • About
      • Overview of this website
      • About this site
      • About
      • Terms & Conditions
      • Disclaimer
      • Privacy Policy
      • Contact
    • About this site
      • Disclaimer
      • Privacy Policy
      • Terms and Conditions
    • Privacy Policy
    • Contact
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