Favorite WFPB Recipes
If you find a recipe on the internet which you have tried and would like to submit, click here.
If you are ‘oil-free’ please double check these recipes as some have added oil.
Recipes tried and tested:
- Mains
- 8-minute pantry dal (two ways)
- Note that prep time is 8 minutes, cooking time about 25 minutes.
- Creamy Sweet Potato and Vegetable Stew (Forks Over Knives)
- Energizing & Spicy Broccoli Dal (OhSheGlows)
- Glowing spiced lentil soup (OhSheGlows)
- Sweet Potato Tacos with Avocado Salsa (therusticfoodie.com)
- Thai Buddha Bowl with Peanut Red Curry Sauce (thestingyvegan.com)
- One Pot Veggie Thai Red Curry (makingthymeforhealth.com)
- Instant Pot Vegan Shepherd’s Pie (we made this on the stove top & used a mashed sweet potato topping & loved it). Here’s another recipe we enjoyed.
- Red Lentil Chili (Chef AJ, Forks Over Knives)
- Rice, Black Bean & Avocado Bowl (Vegan 8) – would work great with cruciferous vegetables as a cancer-buster (see here)
- Lentil Surprise – (Dr McDougall) – I made this with cilantro & found it to be easy, time efficient & delicious !
- BAKED falafel – these taste amazing ! Note that you have to soak the chickpeas overnight.
- Vegan Sticky Sesame Chickpeas – flavourful, and easy to make
- Vegan Enchalada Casserole – OhSheGlows
- Cozy butternut sweet potato lentil stew – OhSheGlows
- Vegan Breakfast Burritos – RainbowPlantLife
- Sesame Noodles with chickpeas and basil – AmbitiousKitchen
- Best-Ever Beefless Stew (Forks over Knives)
- Spicy Tomato Sushi Rolls – I’ve had non-vegans RAVING about this recipe.
- 8-minute pantry dal (two ways)
- Salads
- Chickpea Salad (OhSheGlows)
- Garlicky Sesame Edamame Salad – crunchy & healthy ! (Rainbow Plant Life)
- Corn Avocado Salad (Forks Over Knives)
- Easy Vegan Pasta Salad (Forks Over Knives)
- Chunky Avocado Salsa (Cookie + Kate)
- Moroccan Chickpea Quinoa Power Salad (LittleSpiceJar)
- Sauces and Dressings
- Sides
- Bread free stuffing balls (OhSheGlows)
- Creamy Golden Gravy (Forks Over Knives)
- Smoky Skillet BBQ Baked Beans (AVirtualVegan.com)
- Desserts
- Vegan Zucchini Fudgy Brownies – (TheVegan8.com)
- Banana bread muffin top muffins – sweetened with dates & bananas (OhSheGlows)
- Soups
- Lemony Chickpea Rice Soup
- Curried Cauliflower Rice Kale Soup also here & video here
- Moroccan Sweet Potato Lentil Soup – a lovely slow cooker recipe which also makes a good stew.
- Other
- Sun-dried Tomato Garlic Crackers – gluten free & awesome ! (OhSheGlows)
- Banana Oat Pancakes (cook for 8 minutes)
Feel free to give your own feedback on any of the above recipes once you have tried them here.
Interesting recipes to try:
Please give feedback on these recipes HERE once you have tried them:
- Cauliflower rice
- Easy tofu scramble
- ‘Best’ vegan chili
- ‘Best’ lentil shepherd’s pie.
- Click here for access to popular collections of recipes at Forks Over Knives.
- I got an email with some really nice looking dips – see here to try them out.
- Black bean, beet, shiitake burgers – FYI ‘forbidden rice’ is black rice – can get at Nations or Freshco.
- BAKED Falafels – FOK
- Burrito Bowl – FOK
- Favorite vegan chili – OhSheGlows
- Detox Turmeric Lentil Soup – SimplyQuinoa.com
- Healthy Black Bean Brownies (no oil) FOK
Also don’t forget to check out Denise Massie RHN – see the free ‘Prep-ahead plant-based meals’ cookbook on the right side of her homepage (free !)